UConn Well-Being Resources
Well-being is foundational to all aspects of life.
The Health Promoting University Movement & Well-Being Collective work has shaped our early understanding of well-being at UConn as the shared and evolving capacity of people and communities to experience physical, mental, social and environmental health with belonging, purpose, value, agency, dignity and support.
Explore the resources below using filters to help you narrow down to the best matches that will help you experience well-being at UConn.
Well-Being Resources
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NatureRx
Did you know spending time in nature improves physical and mental well-being? Research has shown that as little as 20 minutes spent engaged with nature can reduce feelings of stress, depression and anxiety while at the same time increasing immune system function, concentration and memory.
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Bicycle Working Group
The Bicycle Working Group (BWG) at UConn is committed to enhancing the accessibility and safety of bicycling across the Storrs campus.
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Mindfulness, Spirituality, and Planetary Health
Cultivate and sustain lifestyles and learning environments that foster human and planetary well-being through mindful and spiritual practices that embrace our connections with nature.
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The Welcome Quilt
We create handmade quilts for babies and toddlers who are newcomers to the U.S. or facing hardship. No sewing experience is needed, just your time, creativity, and care.
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Substance Use Risk Reduction Peer Health Educators
Visit a safe and non-judgmental space to talk about anything related to alcohol, cannabis, and other substance use-whether it’s for yourself or someone you care about. Peer educators are students just like you, trained to provide education, support, and connection to resources on and off-campus.
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Balancing Alcohol And Substances To Improve College Success (BASICS)
Have a private conversation with a supportive and non-judgmental facilitator trained to help you explore your use of alcohol or other substances, without feeling any shame or fear of consequence.
Access BASICS through your student health portal by selecting ‘Alcohol and Cannabis Screening’ and then selecting BASICS. -
UConn Recovery Community
The UConn Recovery Community (URC) defines recovery simply: “you are in recovery when you say you are, as you define it.” We provide a safe, supportive environment that meets the educational and personal needs of students exploring or living in recovery.
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gloveBOX
gloveBOX is Student Health and Wellness’ safer-sex supply delivery service. Students can order safer-sex supplies, including condoms, lubrication, and dental dams, to have delivered directly to their mailroom or available for pickup. Students can choose from 6 different boxes, up to 3 times a semester.
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Employee Advisory Board
Advising the Health Promoting University Movement, the Employee Advisory Board meets regularly to share the staff and faculty experience of well-being to leaders across UConn.
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Mindful Map
Boost your well-being, de-stress, and win prizes all at your own pace! The Mindful Map makes mental wellness easy, approachable, and rewarding. Grab your map, collect stamps, and earn big rewards!